The Importance of Protecting Your Skin from the Sun in a Healthy Way


How are you protecting your skin from the sun? It's summer time and we all love to spend time outdoors, but it is important to protect your skin from the sun's rays. When protecting your skin, think about how it is the largest organ of the human body, and you should be considering what you put on your skin just as much as what you are putting into your body.

Start off by Wearing Protective Clothing. This is a really easy way to protect your skin from the sun without having to put add excess chemicals. Wearing Appropriate Eyewear

Wear Sunscreen, but not just any sunscreen. Choose something that will keep your skin safe from UV rays, but Choose the Right Sunscreen

Don’t Use Vitamin D as an Excuse- just because we are told we need Vitamin D, doesn't mean overexposure to the sun is the way to go about it. Vitamin D helps your body with the absorption of phosphorus and calcium, and also helps keep your immune system running properly. 

If you are looking for a sun sunscreen, or a Vitamin D supplement as any one of our employees the next time you are in No Name Nutrition Market.