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Study Pushes 'More Is More' Approach to Shielding Kids From the Sun
TUESDAY, Feb. 16, 2016 (HealthDay News) -- A combination approach boosts the chances of proper sun protection for children, researchers report.

Psoriasis Tied to Obesity, Type 2 Diabetes
The chronic skin disease psoriasis may be linked to excess weight and type 2 diabetes, results of a new study suggest.
Gotta Minute? Get a Good Workout
Couch potatoes, there are no more excuses. New research from Canada contends that just one minute of high-intensity exercise can boost your health as much as 45 minutes of a moderate workout. That means you can't claim that you don't have enough time to get in shape.
5 Smart Ways to Beat the Bloat
Nobody likes feeling bloated, and neither does our nutrition editor, Ashley Koff, RD, who offers up these great tips to avoid it.
Health Tip: Dig Into More Flavorful Foods
Healthier food doesn't have to taste like cardboard.
No Name Nutrition Health Tips
A cold-busting diet
When we get sick, we need to cleanse our systems of accumulated toxins. Observe a day’s fast when the first symptoms appear, then switch to a diet of alkaline fruits to neutralize the acidic condition of the body. Pineapple and grapefruit juice are particularly beneficial. Light food and fresh fruits may then be consumed for the next three days.



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