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6 Ways to Love Your Colon Every Day!
Up to 80 percent of your immune system can be found in your gut, which means a properly functioning digestive system is the foundation for optimal health.

More Schools Stocking Shots That Counter Serious Allergic Reactions
More states are passing legislation permitting or requiring schools to stock the medication epinephrine to use for any child having a severe allergic reaction.
Do Greener Neighborhoods Produce Healthier Babies?
Pregnant women who live in leafy, green neighborhoods are less likely to have premature or low birth weight babies, a new study suggests.
Health Tip: Getting More Whole Grains
Whole grains are nutrient-rich foods that are full of fiber to help you feel full.
Grief Can Weigh on Immune System in Older Folks, Study Says
Older people become more physically vulnerable during bereavement, new research shows.
No Name Nutrition Health Tips
Beeswax candles for a clean, slow burn
Before you light the candles for your next romantic dinner, consider what those candles are made of. Most candles are made of paraffin—a petroleum byproduct. Instead, choose 100 percent beeswax candles. They’re naturally scented, contain no additives, and are cheaper to burn than paraffin candles because they burn slower.



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