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Featured Stories
Multivitamins: Your Holiday Chill Pill
For many of us, the holiday season is a whirlwind of cooking, cleaning, traveling, and crowded malls -- and stress can sometimes overpower the holiday cheer. We lose ourselves in the effort to do it all, and as a result, our health can suffer.

Americans Divided Over Organic, GM Foods: Poll
Americans are split on the value of organic foods and concerns about genetically modified (GM) foods, a new poll reveals.
Can Extra Time Outdoors When Young Reduce Nearsightedness?
Spending more time outside early in life may offer some protection against nearsightedness, a new study suggests.
2 Out of 3 Depressed Teens Gain Lasting Benefits From Therapy
For teens, depression can affect more than their relationships and educational achievement -- it can harm their future prospects. But a new study suggests that many of these young people could reap long-term benefits from psychological counseling.
Health Tip: Cold-Weather Workouts
As the weather turns colder, you don't have to abandon your exercise program.
No Name Nutrition Health Tips
Eco-coffee lingo
Fair trade coffee is produced without pesticides or herbicides. It may or may not be labelled as sustainable, a marketing term that doesn’t have a concrete definition. Generally, it means that coffee has been produced in a way that’s friendly to people and the planet. A certified organic label ensures that a coffee brand was truly sustainably produced.



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