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Detoxification
Detoxification has almost become trendy. Companies have started selling colon-cleanse laxatives as detox and weight loss products prompting a sharp popularity spike in detoxification. However, detoxification is happening 24/7—it never stops and it involves far more than just voiding the colon. Detoxification is a natural ongoing process the body uses to remove any chemical toxin that can harm it, along with waste, invading microorganisms, and dying cells that are old or sick.

Study Finds Kidney Stones Linked to Weakened Bones
Kidney stone patients may be at increased risk for broken bones and may require treatment to protect their bone health, a new study suggests.
Teens Who Dine With Their Families May Be Slimmer Adults
For those teens who try to avoid spending time with their parents and siblings, new research suggests that sitting down for family meals might help them stay slim as adults.
Seniors Should Remove Dentures at Bedtime
Seniors who wear their dentures when they sleep are at increased risk for pneumonia, according to new research.
Understanding Stress: Finding Balance
The moment you get stressed, you experience a physical stress reaction; you know, a faster heartbeat or tense muscles. Your body usually reacts to stress in the same way each time it strikes, so noticing how you tend to react, how often you experience these symptoms, and if they become more serious is the first step toward regaining calm. From there, heed these simple steps for keeping your cool.
No Name Nutrition Health Tips
Indigestion; heartburn, bloating
Many people don’t realize that indigestion; heartburn, bloating and gas are often caused by a bacterial imbalance in the GI tract. A high quality probiotic that can deliver live, viable beneficial bacteria directly to the source of discomfort can often relieve these uncomfortable symptoms. ... more



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