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Gut Bacteria Balance is in Flux
The 100 trillion bacteria that live inside the human digestive tract are the subject of many studies currently underway.

Healthy Lifestyle Before Pregnancy May Cut Gestational Diabetes Risk
Healthy lifestyle habits could prevent about half of all diabetes cases that develop during pregnancy, a new study finds.
8 Tips to Ease Your Skin into Fall -- Beautifully!
Proper topical skin care will certainly help keep your complexion and body feeling and looking good, but don't forget beauty from within. Taking care of yourself internally can be the key to healthy skin from head to toe.
Avoid the Fall Sports Injury Trap
Young athletes hitting the playing fields this fall should be reminded that aches and pains might signal an undiagnosed sports injury, experts say.
Health Tip: Ward Off Stress
No one's life is stress-free, so it's important to deal with stress and prevent undue anxiety when possible.
No Name Nutrition Health Tips
Vitamin D
Vitamin D, or the sunshine vitamin, is essential for normal development. You may be familiar with its role in preventing rickets, a childhood disorder in which bones soften and become prone to fractures and deformity. However, the Centers for Disease Control and Prevention report that 32 percent of children and adults in the United States are at risk for vitamin D deficiency. ... more



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