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10 Cool Facts about Enzymes
It’s no coincidence the Standard America Diet is nicknamed SAD.

High-Risk Melanomas Often on Head or Neck, Study Finds
The speed at which cancer cells grow may help doctors diagnose and treat the most aggressive melanomas, researchers say. Using this measure, investigators have found that the deadliest skin cancers occur most often on the head and neck of older men with a long history of sun exposure.
Exercise May Guard Against Irregular Heartbeat in Older Women
Regular exercise may help older women avoid a condition that causes a life-threatening irregular heartbeat, a new study shows.
Health Tip: Strengthening Your Brain
A healthy lifestyle can help keep your brain sharp as you age, preventing cognitive decline.
Fitness May Boost Kids' Brainpower
Exercise and brainpower in children may not seem closely related, but a small new study hints that fitness may supercharge kids' minds.
No Name Nutrition Health Tips
Calculating your ideal water intake
Calculate how much water you should drink by dividing by two your weight in pounds. The resulting number is the ounces of water you need to consume daily. For example, if you weigh 150 pounds, you should drink 75 ounces of water daily. Eating water-rich foods, such as melons, celery, and soup broth, will also help keep you hydrated



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