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Featured Stories
Green Tea Affects Brain Function to Help Improve Memory
Latest Research on Foods for Brain Health Discussed at Premiere Neuroscience Meeting of the Year in Chicago this Week

Very Obese Kids May Face Higher Heart Risks Than Thought
Extremely obese children -- such as those at least 100 pounds overweight -- are in deeper trouble in terms of heart disease risks than doctors have thought, new research suggests.
Nuts May Lengthen Your Life, Study Suggests
Eating nuts, including peanuts and peanut butter, may help you live longer, a new study suggests.
Tips for Safe Snow Fun
Winter sports are a great way to get exercise and fresh air, but they're not without risks.
Health Tip: What's Triggering Your Irritable Bowel Syndrome?
Irritable bowel syndrome (IBS) may be characterized by symptoms including abdominal discomfort, diarrhea, gas, constipation and bloating. The Mayo Clinic says these factors may trigger IBS symptoms.
No Name Nutrition Health Tips
Flaxseed slimming tip
Add freshly ground flaxseeds to your meals. Flax is high in fiber, which provides bulk, helps you feel full, and aids in digestion. Flax also helps maintain healthy blood sugar levels, making it an excellent food for anyone trying to lose or maintain weight.



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