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Diets High in Omega-3 Oils Prevent Heart Attacks
Heart disease has risen over the past 50 years to become the leading killer of Americans, taking an estimated 750,000 lives per year.

Women and Blacks Fare Worse After Heart Attacks: Study
Heart attacks take more years from the expected life spans of women and blacks than from white males, a new study suggests.
Severe 'Picky Eating' May Point to Mental Health Issues in Kids
A kid who is a seriously "picky eater" is also likely to struggle with emotional problems like anxiety and depression, new research suggests.
Just 1 in 3 Seniors With Diabetes Has Disease Under Control
Only one-third of American seniors with diabetes have their disease under control, a new study finds.
Stay Safe When Temperatures Rise
Extremely hot weather can be deadly if you don't take the proper precautions, an expert warns.
No Name Nutrition Health Tips
Cooking with fats
When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop.



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